The Mind Does Not Know How To Do A Don’t
Our Mind is looking for direction from us. How does it get direction depends on what we focus on.
Similarities encourage Safety
Looking for commonalities instead of differences can help people feel connected and can bring out the best in us. “We all have much more in common than we have difference. I would say that about people…
Intelligent Persistence
“Insanity is doing the same over and over again and expecting different results.” Albert Einstein Persistence is a great quality but intelligence is the ability to learn from each attempt.
Celebrating Milestones
“Remember to celebrate milestones as you prepare for the road ahead.” Nelson Mandela Milestones are signposts throughout the course of our goals. They serve as pit stops to refuel and clear the windscreen for the…
Shift Position to gain Perspective
What did Albert Einstein mean when he said – “You can’t solve problems with the same thinking that caused them.”
Making Discomfort your New Normal
Why is it important to befriend discomfort? Because, “as you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” Robin S. Sharma
A Toddler’s Approach
How can a toddler’s approach shift your relationship with mistakes?
Thoughts are like Clouds
Consider, would you hold a cloud and then complain about getting wet? Just as you understand the nature of clouds as passing, what if you and I could treat our thoughts similarly?
Response-Ability
Transform your relationship with the word ‘responsibility’ from a burdensome obligation to an empowered ability to choose your response.
Let People Know What Is OK and Not OK for You
Let the simile of the main door and doorbell encourage you to set your boundary and let people know what is ok and what is not ok for you. Define your boundary with clarity and…