You have a choice to FORGIVE yourself or to keep punishing yourself
If you are holding on tight to a mistake you made in the past, an opportunity you missed, a harsh word you spoke, an incorrect decision you took, a lie you told, an action you…
If you are holding on tight to a mistake you made in the past, an opportunity you missed, a harsh word you spoke, an incorrect decision you took, a lie you told, an action you…
Timeless qualities for a King and a Leader today are:Ears of a rabbit = sharp listeningEyes of a lion = focusedPaws of a tiger = clear graspJaws of a crocodile = persistentTrunk of an elephant…
Small steps multiple times a day, day after day, create momentum and memory in the body and mind.Momentum and memory in the body and mind creates new neural pathways.New neural pathways create new habits.New habits…
Think of your new year resolutions, good intentions and promises that you make to yourself.Aspects where you stagger point to areas where you trust yourself less than areas where you are sailing through.Similarly, the next…
When things don’t go as planned-pause, breathe and then:
I had started 2024 reflecting on my avoidance of social media and to overcome it I took a small step of making my first video in March 2024.10 months and 40 videos later I thank…
When we reflect 5 key things start becoming clearer: Every research and success story will tell us that to achieve our goals and ambition, we must build our muscle to reflect objectively.
In the stream of life, we are likely to encounter:Small pebbles – STOP fussing over them and START prioritisingMedium stones – STOP reacting and START responding by radical prioritising & asking for helpBig boulders -STOP…
Tech Trigger = our intention / resolutionPeak of inflated expectation = first few days/ weeks of enthusiastic actionTrough of disillusionment = can’t sustain our action, giving upSlope of enlightenment = resuming small actionsPlateau of productivity…
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