“We do not learn from experience…we learn from reflecting on experience.” ― John Dewey

When we reflect 5 key things start becoming clearer:

1. Where are we being stuck, rigid or stubborn?
2. Where are we feeling hurt, angry or disrespected?
3. Where are we standing for our own self and our values?
4. What do I really want?
5. What is the best way to move ahead?

Every research and success story will tell us that to achieve our goals and ambition, we must build our muscle to reflect objectively.