Intelligent Persistence

“Insanity is doing the same over and over again and expecting different results.” Albert Einstein Persistence is a great quality but intelligence is the ability to learn from each attempt.

Celebrating Milestones

“Remember to celebrate milestones as you prepare for the road ahead.” Nelson Mandela Milestones are signposts throughout the course of our goals. They serve as pit stops to refuel and clear the windscreen for the…

Shift Position to gain Perspective

What did Albert Einstein mean when he said – “You can’t solve problems with the same thinking that caused them.”

Making Discomfort your New Normal

Why is it important to befriend discomfort? Because, “as you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” Robin S. Sharma

A Toddler’s Approach

How can a toddler’s approach shift your relationship with mistakes?

Thoughts are like Clouds

Consider, would you hold a cloud and then complain about getting wet? Just as you understand the nature of clouds as passing, what if you and I could treat our thoughts similarly?

Response-Ability

Transform your relationship with the word ‘responsibility’ from a burdensome obligation to an empowered ability to choose your response.

Let People Know What Is OK and Not OK for You

Let the simile of the main door and doorbell encourage you to set your boundary and let people know what is ok and what is not ok for you. Define your boundary with clarity and…

The 5 Step Action Plan for Almost Anything

Knowing what is within your control and influence ensures you direct your action purposefully. It keeps you in the win- win zone. “Focus on what you can do rather than stress about what you have…

Interrupting, Listening, and Communicating

Did you ever think that interrupting is like stepping on someone’s foot? Listen on and free yourself. Remember: ‘Most people do not listen with the intent to understand; they listen with the intent to reply.’…